10 Other Ways to Say “Hanging in There” (With Examples)

When life gets tough, we often repeat the same phrases to describe our situation. “Hanging in there” is a common expression used to convey resilience in the face of challenges, but it can become repetitive and lose its impact.

Many struggle to find fresh ways to express their perseverance during difficult times. This blog post explores alternative expressions and creative phrases that can replace the overused “hanging in there.”

We’ll provide various options and examples of how to use them in context, helping you communicate your determination and fortitude more effectively.

Whether you’re looking for professional alternatives for work-related conversations or casual options for personal use, this guide will expand your vocabulary and give you new ways to express your ability to weather life’s storms.

What to Say Instead of “Hanging in There”

Here are 10 other ways to express the sentiment “hanging in there”:

  1. Keeping on
  2. Staying strong
  3. Holding up
  4. Managing
  5. Enduring
  6. Staying the course
  7. Keeping my head above water
  8. Surviving
  9. Sticking it out
  10. Keeping it together

1. Keeping on

“Keeping on” is a resilient way to express perseverance. It implies a sense of continuity despite challenges. This phrase is often used in casual conversations to indicate that someone maintains their effort or progress.

“Keeping on” can be seen as a more determined version of “hanging in there,” suggesting active persistence rather than passive endurance. It’s particularly effective when encouraging someone to continue their efforts in the face of adversity.

Usage example:

Despite the project setbacks, I’m keeping on and working towards our goals.

2. Staying strong

“Staying strong” conveys a sense of mental and emotional fortitude. This phrase emphasizes the inner strength required to face challenging situations. It’s often used to express resilience in personal hardships or difficult circumstances.

“Staying strong” can be both a statement of one’s own condition and an encouragement to others. This phrase is particularly impactful when acknowledging someone’s ability to maintain composure and determination during trying times.

Usage example:

After losing her job, Sarah told her friends she was staying strong and focusing on new opportunities.

3. Holding up

“Holding up” suggests maintaining one’s condition or composure under pressure. This phrase often implies a sense of stability in challenging circumstances. It can be used to inquire about someone’s well-being or to describe one’s own state.

“Holding up” is slightly more casual than “staying strong” and can be used in personal and professional contexts. It’s particularly useful when you want to acknowledge the difficulty of a situation while expressing that you’re managing it.

Usage example:

When asked about the demanding project deadline, Tom replied, “It’s tough, but I’m holding up pretty well.”

4. Managing

“Managing” is a straightforward way to express that you’re coping with a situation, albeit perhaps with some difficulty. This term implies a sense of control, even if it’s limited. “Managing” can be used in various contexts, from personal challenges to professional responsibilities.

It’s a versatile phrase acknowledging challenges while indicating they’re being handled. This term is particularly useful when you want to be honest about difficulties without appearing overwhelmed.

Usage example:

Despite the increased workload, I’m managing to keep up with all my deadlines.

5. Enduring

“Enduring” conveys a sense of perseverance through hardship. This term implies strength and resilience in the face of prolonged challenges. “Enduring” often suggests a more intense or long-term struggle than “hanging in there.”

It can be used to describe one’s response to both personal and professional difficulties. This phrase is particularly impactful when acknowledging someone’s ability to withstand prolonged adversity.

Usage example:

Throughout the long economic downturn, local businesses have been enduring and adapting to survive.

6. Staying the course

“Staying the course” implies persistence in following a chosen path or plan. This phrase suggests a commitment to a long-term goal despite obstacles. It’s often used professionally to describe adherence to a strategy or project.

“Staying the course” conveys a sense of determination and focus, indicating that temporary setbacks do not easily sway one. This phrase is particularly effective when discussing long-term projects or life goals.

Usage example:

Despite market fluctuations, our company is staying the course with our five-year expansion plan.

7. Keeping my head above water

This idiomatic expression suggests barely managing to cope with a difficult situation. It implies a struggle to stay afloat metaphorically, often in the face of overwhelming responsibilities or challenges.

“Keeping my head above water” is more colloquial than other options and conveys a sense of ongoing effort. It’s particularly useful when you want to be honest about struggling without sounding defeated.

Usage example:

 With three kids and a full-time job, I’m just keeping my head above water, but I’m managing.

8. Surviving

“Surviving” is a straightforward way to express that you’re getting through a difficult situation. It implies enduring hardship without necessarily thriving. This term can describe coping with challenging circumstances in personal and professional contexts.

“Surviving” acknowledges the difficulty of a situation while indicating resilience. It’s particularly impactful when describing how one is dealing with extreme or unexpected challenges.

Usage example:

After the company downsizing, the remaining team members are surviving by taking on additional responsibilities.

9. Sticking it out

“Sticking it out” conveys a sense of perseverance through a difficult or unpleasant situation. This phrase implies a commitment to seeing something through to its conclusion despite the desire to give up.

It’s often used in contexts with a defined endpoint to the challenging period. “Sticking it out” is more casual and can convey a slight sense of reluctance or difficulty compared to other options.

Usage example:

The internship is demanding, but I’m sticking it out because I know it’ll be valuable for my career.

10. Keeping it together

“Keeping it together” suggests maintaining composure or control in challenging circumstances. This phrase implies a struggle to maintain normal functioning or appearance despite internal stress. It’s often used to describe emotional resilience in the face of personal or professional difficulties.

“Keeping it together” can convey a sense of strength while acknowledging the effort required to maintain that strength.

Usage example:

Despite the pressures of the upcoming deadline, our team is keeping it together and supporting each other.